Who we are
HYPERMOVE helps busy professionals look, feel, and perform at their best.
Built on the FORM philosophy—Fitness, Optimization, Recovery, and Mindset—HYPERMOVE combines smart program design, strength training, weight-loss coaching, mobility work, and sustainable lifestyle habits.
With the HYPERMOVE App, you get personalized workouts, nutrition guidance, progress tracking, and direct coaching for consistent, measurable results.
HYPERMOVE isn’t just a training plan—it’s a system designed to help you move with purpose, lose weight effectively, recover well, and build a balanced lifestyle that lasts.
it starts with proper form!
At the heart of HYPERMOVE is FORM: Fitness, Optimization, Recovery, and Mindset. These four core principles work together to create a balanced, sustainable approach to health and performance.
-
The cornerstone of a strong body and active lifestyle. Regular exercise and structured programs are designed to challenge, strengthen, and transform, helping you build endurance, strength, and resilience.
-
Fuel your body with the right tools. This core focuses on proper nutrition and, when needed, smart supplementation to elevate performance, energy, and overall well-being.
-
Growth happens in recovery. From quality sleep and stretching to foam rolling, massage, and other restorative techniques, this core ensures your body gets the care it needs to repair and perform at its peak.
-
True transformation starts in the mind. By fostering mental health, resilience, and focus, this core empowers you to stay motivated, overcome challenges, and create a positive foundation for your fitness journey and beyond.
With FORM, HYPERMOVE sets a new standard for one on one Personal Training, blending physical strength, mental clarity, and intentional recovery for a healthier, more balanced life.
Our home studio is located at 3 East 17th Street, 2nd Floor — and yes, we also travel to our clients.